I joined her and listened over and over to the 16 minute meditation by Master John Douglas (spirit-repair.com) called "Karmic Repair" which leads you through an exquisite prayer on behalf of those suffering -- from the micro to the macro level. First I did it for those in war torn areas, then again for people of color all over the planet who has suffered from abuse based on the color of their skin, then for all indigenous peoples on the planet fighting for their lands and cultures, then for all who suffer in any way.
I saw vivid images throughout this hour, each time being shown the abused and the abuser, and each time seeing that we have all played both roles at some point, whether intentionally or not. We all suffer in our own way. We abuse when our hearts are profoundly wounded, and we can't find the answers to end our own suffering. One image I saw of a man beating another was that both of their hearts were in extreme pain, mirror images surpassing this snapshot in time where one would be perceived as in more pain than the other.
We all suffer. And we all have the power to heal. Ourselves and others. We all have it in us to abuse and be abused, and we all have it in us to heal ourselves and others.
A very wise friend, another master healer here in Los Angeles, Master Bruce Sun, visited me the other day and pointed out my own suffering that I had not seen, which was the source of a physical pain I was having. He saw a vision of a past life of mine where I tried very hard to save a group of people and I failed. Since that life I have felt the burden of that failure, feeling as if everything that goes wrong is my fault. I created experiences and relationships in this life to confirm that. In this meditation (which clearly appealed to my "everything is my fault" wound! LOL!), I asked that my own suffering born in that past life also be healed. I think this may be the end of recreating experiences to make me feel this burden and suffering.
We can all make a difference. We can all heal ourselves and heal others, and from this meditation I saw that they feed each other. Healing begets being healed. Being healed begets more healing, and so on.
Most important, never underestimate your own healing power -- no matter how short the amount of time spent giving a smile, a love-filled intention or prayer. You've got this. We've got this.
Here's to each of us making a difference for the suffering of all on this jewel of a planet.
