Wednesday, October 8, 2014

Raising Lions in Your House: Parenting is a Hero's Journey

 
I innocently went to meet a new friend for dinner the other night.   She is accomplished writer/comedienne, Julie Larson.  Hilarious and wonderful, Julie filled me with many Wolfgang Puckian delights at Chinois on Main in Santa Monica while she told me stories.  Life was good.   We went back to her house for what I thought would be a brief introduction to her husband and then I planned to be on my way. I assumed he’d be a lovely guy.  After all he had offered to make us homemade pizza, which we ended up not needing, due to the Puckian delights.  But Julie also told me he works with kids who have behavioral challenges which is, of course, hero’s work, so the odds were stacked neatly in his favor.
Joe Newman is a wee bit more than a lovely guy though.  He is a Superhero of Love transforming the lives of children who have otherwise been deemed challenging at best, untamable at worst.   Joe knows these kids, inside and out, because he was one of them. 
Diagnosed with ADHD at age 7, Joe was one of the first round of 30,000 kids who were put on Ritalin in the 70’s.  While Ritalin allowed him to remain in public school, creating less of a disturbance than before, it didn’t equip him to gain mastery over a brain that worked a little differently than others.  It definitely didn’t help him learn more.  And, any slight positive effects on his behavior decreased as he got older.  Overall it delayed his healing.
But in his quest to find himself and his own way in the world, Joe figured out how to retrain his own brain with self-imposed behavioral changes and challenges.  Soon the kid who dropped out of college after 7 weeks and hadn’t read more than 5 books cover to cover before age 30 went back to college and ended up with a master’s degree.
Joe wanted to help other kids like him with his newfound wisdom.  He also uncovered his knack for dealing with the parents of these kids who need training and support.   He routinely help parents support their kids getting off anti-depressants, anti-psychotics and ADHD meds, some because of misdiagnoses, some because of the retraining of their brains.  Child psychiatrists and psychologists routinely recommend his services and praise his book “Raising Lions” for its wisdom and clear advice.
Joe told me of one young girl who had been diagnosed with bipolar disorder and ADHD, among other diagnoses.  She was heavily medicated and spent half of her school day in a padded cell due to her unmanageable behavior.  After several months of working with Joe she was getting straight A’s, was off the drugs and completely, happily assimilated full time in her classroom. 
I think it’s no big news that we are managing children’s behavioral issues with drugs in many cases because the adults in their lives simply don’t have the tools to help meet their needs.   Of course it isn’t for lack of trying.  If you haven’t been exposed to the right tools, you are lost. I have friends in this very situation.   They have tried every therapy and drug, read every book and they haven’t cracked the code on their kids’ neurology.
At least my friends’ kids are getting consistent love and attempts at support.  But during our chat Joe told me the statistics on our country’s overmedication of the notoriously under-parented, foster population.   In a recent San Jose Mercury News series on the over use of psychotropic drugs on  foster kids (http://webspecial.mercurynews.com/druggedkids/) notes, beyond other unfathomable statistics, that in California an astonishing 48% of foster kids ages 0 to 11, and 62% of foster kids ages 12 to 18 are on antipsychotics. 

Early in his career, when he worked at a summer camp for 290 of the toughest behavior problem children in the country he was called “Crisis Joe.”  Well, this crisis has reached epic proportions in this country, and thank God Crisis Joe is on the scene to help us all push to the other side, to a place where kids are truly thriving, inside and out. 

I’ve already bought a few copies for friends – even parents of kids over 18, who are still struggling at home.   I’ve also given the book to friends with kids who do not have behavioral issues, who merely have strong-willed kids.  When we find tools that can support any child living a more vibrant, engaged life, I think it is our duty to share them.  Every parent could glean something helpful for their child from “Raising Lions” as every parent is pushed by a child at one point or another to attend to them in such a way that they feel unequipped to respond like the superhero their kids think they are.  Since I’m in the business of supporting all of us tapping into our inner superheroes, I couldn’t stay mum about Joe for more than a few days. 

To find out more about Joe Newman and his book go to http://raisinglions.com/.

 

Thursday, August 14, 2014

Volcanic Love Flow: The Hendricks Factor

If you live in Chicago, Portland or Ottawa, something very hot is flowing in your direction one day very soon.  A couple of weeks ago I attended the Hendricks Institutes workshop entitled "The Conscious Loving and Living Essentials: The 3-Day Seminar" in Ventura, California, and there are three more of these workshops scheduled this year in those fine bergs.  If you are looking to either heat up your relationship or light a fire in your heart and soul, this might be a great sparkler to grab.
 
I did this workshop with Katie Hendricks because I am preparing myself to have a kick-ass powerful relationship, and I wanted to clear the way for it to come on in!   I have spent some time, since my last relationship, in Superhero of Love training.   As trite as it may sound, I had a hot and juicy time falling in love with me these last couple years.  Now I'm on to the wild and wonderful road to becoming a Superhero of Love in relationship. 
 
The first step was to look at anything that might be blocking the "flow" to bringing that Superhero of Love into my orbit.  This workshop is all about creating flow in love and in life.   As in all great workshops I have attended, I was led to shine light on the dark and dusty corners, and to take off blinders that I had firmly placed on my own eyes when I wasn't looking.  (Yes, we humans are very tricky that way.)
 
Things that used to be just out of my view became crystal clear, so that I could either let them go or heal them.  I got to the bottom of some inherited beliefs about marriage.   As much work as I have done on myself, I had never really noticed that every single memory I have of my parents together before they divorced when I was 7 years old, either featured loud yelling or silent bitter tensions. 
 
My memories of each of my parents with me alone are positive, but the chemical mixture that made up their marriage was a scary and dangerous recipe.  So, even though I am surrounded by long-term, loving marriages, this one core belief that marriage was dangerous and scary was a certain roadblock.  This workshop restored the possibility of a life-long partnership, and unequivocally removed some blocks.  The tides have shifted.  The men are starting to come ashore!
 
The surprising benefit of the workshop, though, is that it created flow in my work life.  I guess I missed the word "Life" in the workshop title.  Blinders can be so effective.
 
Right after the workshop I needed to do a final polish of my book, and I was not looking forward to it at all.  I wondered what more I would catch, how much clarity I would have after looking at it for months on end. I was delighted to discover that I had fun doing the final polish!  What fresh heaven is this?
 
Then, more miraculous workshop side effects ensued.  I was told I needed to up my game on social media for my potential publisher.  I had never considered Twitter a joy-filled experience, and had not even dared to check out Quora.  Now I'm having a blast on both.  Quora is my brand new playground that just completely turns me on in every way.  My heart and mind are awakened, and the ideas are definitely flowing like Niagara Falls.
 
And then there was the office furniture side effect of the weekend.  One of the access points to flow that Katie Hendricks taught over the course of the weekend was bringing flow into our bodies.  For instance, it's really hard to stay tense and serious about an argument, about a tough writing task - or anything -- when you are wiggling around.  Katie sat on a hilarious little tuffet for the course of the workshop. 
 

 
 
The minute I got home I bought one - an ErgoErgo Stool.  I get to wiggle and flow all day long while I work.  It's impossible to stay tense on this magical perch.  And, believe it or not I have not once missed the back of my previous lovely fancy office chair, because this stool gives me energy.  The fun rocking and wiggling I do while I work keeps the energy flowing late into the night.
 
And, that's the bottom line of what I got from the Hendricks' training: we can have a lot more fun and flow with this thing we call life.   Love can be hot lava flowing in all the right directions.  Life can be "but a dream" as you wind down the river, transforming as you twist and turn with the wind.   
 
As the song says "Let your love flow...," however you find the inspiration.  It can only have a good effect on you in many ways, and on everyone around you.

I Have a Friend who is a Superhero Cop

My dear friend is not only a brilliant writer, he is not just a good cop, he's a great cop.  He wrote this brilliant piece.  He will remain anonymous for obvious reasons, but I wanted to share it for as many to see as possible:


Ferguson, Missouri is about 2,000 miles away. Yesterday, my wife overheard someone on the sidewalk near her office tell his friend "Kill a cop, save a life." 

I've never abused or mistreated anyone in my life. If I saw that happen, I would do everything in my power to stop it. 

I've been filmed doing my job countless times. I don't care. I usually laugh and say go for it. Make sure you get my good side, and send me the link so I can see if I look cool on YouTube. Hell, it just happened Tuesday morning. Didn't bother me a bit, because I know what I'm doing is right and proper.

My job is to stand for others who are unable to stand for themselves. To stop evil and protect the innocent. I don't want to hurt anybody. Force is applied only to protect myself or others, in response to force that is used against me, or in the minimum amount necessary to lawfully arrest someone.

I can't think of a quicker way to destroy a good case or my career than to improperly use force on someone, and I would no sooner unnecessarily hurt a person than I would lead the Macy's parade in the nude.

I've been doing this for a long time. If you think killing me or one of my friends will save someone's life, you're very wrong, but if we bump into each other during the course of my duties, I won't abuse or mistreat you, and if you've committed no crimes, you'll be on your way.

But don't try to kill me. You'll find that difficult, and you won't like how it ends.

Thursday, July 31, 2014

Superhero Mantra: Everything is Perfect

Everything
Is
Perfect
 
(Yes! Everything, Everything, Everything!)
 

I shared this mantra with a friend who is just recently divorced. This week she and her two kids moved into their new home.  In the face of those circumstances, and many of the slip-slidey circumstances we are thrown into as humans, it's sometimes hard to believe that everything is perfect.   

But my friend is a Superhero of Love in training.  She is taking it on with gusto.   She reported that she is using the above mantra "All the time....When I feel most sad - and when I'm feeling grateful - when the kids climb into my bed at 4:30am!" 

Honestly, I think "EVERYTHING IS PERFECT" is the best Superhero of Love mantra for two reasons:  1) It keeps you in the present and 2) It thwarts our very human need to label difficulties as bad and wrong.  

And when you live by it, you get little proof puddles that you can splash in from time to time. 

Like today.   I've been managing my Uncle's estate for the last few weeks.  He died as a result of injuries sustained in a bad car accident, which was caused by a heart attack.  He and I had been estranged since my dad died four years ago.  There were healthy reasons for that separation that don't matter here, except that my being the most appropriate person to handle this drew up some less than savory feelings.  Mostly I felt love and compassion, but when I was on hold with Social Security for 1.5 hours, I will admit I was cursing my fate and my uncle.  I had to keep veering myself toward the mantra:  "Yes, my dear, even THIS is perfect!"

My aunt is next of kin but she doesn't have the means to pay for the expenses associated with his death, so I've been doing that.  I knew it was the right thing to do.  His brother, my dad, would definitely say it was the right thing to do - up to a point.  But we hadn't reached "a point" yet.  It really was all perfect because it all needed to be done and I could do it. 

Yesterday, though, my Aunt called me specifically to firmly insist that she wants my Uncle to reimburse me for my expenses, i.e., she wants his life insurance proceeds (that she will be receiving) to pay me back. I protested.  She truly needs the money --all of it.  She insisted.  I agreed to talk about it down the line. 

I just got my Uncle's "effects" in today's mail.  I am assuming his clothes were cut off and he had arrived at the ER as a John Doe, because his wallet wasn't in his pants when they extricated him from the car.  So the envelope contained a belt and a huge wad of cash.  Total: $789.23. 

Once I pay for some shipping costs, the sum total I will have spent up to this week will quite possibly total up to the exact amount found in his pocket.

Wild stuff, this perfection, eh?

Monday, July 28, 2014

An Honest to God Real Life Superhero: Kathy Eldon

Check out my latest Huffington Post article -- particularly if you know someone who has ever suffered a loss:




 


This lovely woman, Kathy Eldon, lost her son, Dan, in the pre-Blackhawk Down incident in Somaiia in 1993, when he was only 22.

How she has dealt with the loss with the superpowers we all have inside us. 

Tuesday, July 8, 2014

Oh to Be Easily Amused & Enthused!

I stumbled upon a beauty secret ...and the secret to attracting Italian men on my recent trip to Rome and Puglia!

Check out my latest HuffPo article on the topic!

http://
Huffington Post: Oh To Be Easily Amused & Enthused!


And here's a bonus pic of three of my friends being easily amused and enthused just outside our villa!



Monday, June 16, 2014

Kryptonite can be GOOD for Superheroes of Love



I hit a love snag.  I stepped in a pool of kryptonite.  But, the good news is two-fold: 1) I knew to get myself immediately back into Superhero of Love Boot Camp to re-exercise those muscles, and 2) I have proof that I have a lot more power around love kryptonite than I ever have before. 

Check out my New HuffPo Article  on this little adventure!


And check out the band I discovered during this adventure!   I refer to my ex as Mr. X in "Superhero of Love" so it's no mystery that I absolutely miraculously happened upon my new favorite band: X Ambassadors.  I mention a song in the HuffPo article, but this one is what I am calling my new anthem for re-entering the dating jungle!!!  It has NOTHING to do with love/dating but it is emblematic of how hitting kryptonite has actually kicked my internal power up a notch.  My internal reference to the dating world being a jungle is uttered with a wry smile, I assure you. 

Oh my god I love this song!  New video just out today! 




lso, remix with Jay Z if you are a big Jay Z fan:JUNGLE - Jay Z Remix